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Pamela Holt's avatar

Excellent meditation. Thank you, Cameron, for your insightfulness and these words today. Grateful for your steadfast love.

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Stephen August's avatar

Thank you. It’s really helpful to name our feelings. That way we can better understand that we are not our feelings, but are a container for them. We can let them go, but first we say hello to them. Hello anger, I see you there. I understand you. I understand why you are here with me now. I have compassion for you. It is a difficult moment that we are facing together.

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